Luly Cruz 1500m row
1,500
Meters
7:40.2
Time
2:33.4
Pace
79
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 150 |
June 20, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.2 | 1,500 | 2:33.4 | 97 | 633 | 27 |
| 1:38.7 | 300 | 2:44.5 | 79 | 570 | 28 |
| 1:31.9 | 600 | 2:33.1 | 97 | 635 | 27 |
| 1:32.7 | 900 | 2:34.5 | 95 | 626 | 27 |
| 1:30.4 | 1,200 | 2:30.6 | 102 | 652 | 28 |
| 1:26.6 | 1,500 | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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