Luly Cruz 1500m row
1,500
Meters
7:22.1
Time
2:27.3
Pace
82
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 151 |
June 20, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.1 | 1,500 | 2:27.3 | 109 | 676 | 27 |
| 1:39.9 | 300 | 2:46.5 | 76 | 560 | 28 |
| 1:30.8 | 600 | 2:31.3 | 101 | 647 | 26 |
| 1:28.1 | 900 | 2:26.8 | 111 | 680 | 27 |
| 1:23.6 | 1,200 | 2:19.3 | 129 | 745 | 28 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 815 | 29 |
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Workout Graph
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