Luly Cruz 34:01 row
7,110
Meters
34:01.2
Time
2:23.5
Pace
400
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 149 |
June 20, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.2 | 7,110 | 2:23.5 | 118 | 707 | 26 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 34:01.2 | 842 | 2:23.2 | 119 | 709 | 26 |
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Workout Graph
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