Luly Cruz 500m row
500
Meters
2:42.5
Time
2:42.5
Pace
26
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 149 |
June 17, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.5 | 500 | 2:42.5 | 82 | 580 | 29 |
| 0:36.3 | 100 | 3:01.5 | 59 | 501 | 30 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 30 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 30 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 29 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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