Luly Cruz 446m row
446
Meters
2:25.6
Time
2:43.2
Pace
22
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 147 |
June 17, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.6 | 446 | 2:43.2 | 80 | 576 | 30 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 30 |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 29 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 32 |
| 0:32.3 | 400 | 2:41.5 | 83 | 585 | 30 |
| 0:14.8 | 446 | 2:40.8 | 84 | 589 | 32 |
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Workout Graph
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