Luly Cruz 15:22 row
2,999
Meters
15:22.4
Time
2:33.7
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 154 |
June 13, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.4 | 2,999 | 2:33.7 | 96 | 631 | 26 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 28 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 15:22.3 | 66 | 2:48.9 | 73 | 549 | 22 |
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Workout Graph
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