Luly Cruz 16:20 row
3,016
Meters
16:20.4
Time
2:42.5
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 153 |
June 13, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.4 | 3,016 | 2:42.5 | 82 | 580 | 26 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 27 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 27 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 27 |
| 16:20.3 | 273 | 2:27.0 | 110 | 678 | 25 |
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