Luly Cruz 14:13 row
3,000
Meters
14:13.6
Time
2:22.2
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 159 |
June 09, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.6 | 3,000 | 2:22.2 | 122 | 718 | 28 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 14:13.6 | 927 | 2:16.7 | 137 | 770 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.