Luly Cruz 23:28 row
5,007
Meters
23:28.6
Time
2:20.6
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 147 |
June 07, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.6 | 5,007 | 2:20.6 | 126 | 732 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 23:28.5 | 762 | 2:16.8 | 137 | 770 | 26 |
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Workout Graph
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