Luly Cruz 5:12 row
1,044
Meters
5:12.3
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 184 |
June 06, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,044 | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 5:12.3 | 35 | 2:55.7 | 65 | 522 | 15 |
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Workout Graph
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