Luly Cruz 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 176 |
June 04, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 29 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 29 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 30 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 30 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 29 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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