Luly Cruz 1000m row
1,000
Meters
5:53.0
Time
2:56.5
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 155 |
June 04, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.0 | 1,000 | 2:56.5 | 64 | 519 | 27 |
| 1:34.1 | 200 | 3:55.2 | 27 | 392 | 20 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 26 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 30 |
| 1:05.9 | 800 | 2:44.7 | 78 | 569 | 30 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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