Luly Cruz 1396m row
1,396
Meters
6:55.0
Time
2:28.6
Pace
75
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 154 |
June 03, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.0 | 1,396 | 2:28.6 | 107 | 666 | 29 |
| 1:33.3 | 300 | 2:35.5 | 93 | 620 | 30 |
| 1:32.7 | 600 | 2:34.5 | 95 | 626 | 31 |
| 1:28.8 | 900 | 2:28.0 | 108 | 671 | 29 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 700 | 29 |
| 0:53.5 | 1,396 | 2:16.4 | 138 | 773 | 28 |
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Workout Graph
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