Luly Cruz 40:00 row
7,599
Meters
40:00.0
Time
2:37.9
Pace
403
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 1111 |
| Drag Factor | 143 |
June 02, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,599 | 2:37.9 | 89 | 605 | 28 |
| 8:00.0 | 1,517 | 2:38.2 | 88 | 604 | 29 |
| 16:00.0 | 1,544 | 2:35.4 | 93 | 620 | 29 |
| 24:00.0 | 1,503 | 2:39.6 | 86 | 595 | 27 |
| 32:00.0 | 1,493 | 2:40.7 | 84 | 589 | 28 |
| 40:00.0 | 1,543 | 2:35.5 | 93 | 620 | 27 |
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Workout Graph
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