Luly Cruz 5:07 row
1,061
Meters
5:07.5
Time
2:24.9
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 160 |
May 28, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,061 | 2:24.9 | 115 | 695 | 18 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 5:07.5 | 21 | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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