Luly Cruz 20:35 row
4,011
Meters
20:35.7
Time
2:34.0
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 146 |
May 27, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 4,011 | 2:34.0 | 96 | 629 | 25 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 20:35.7 | 132 | 2:15.2 | 142 | 787 | 24 |
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Workout Graph
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