Luly Cruz 14:56 row
3,110
Meters
14:56.4
Time
2:24.1
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 153 |
May 23, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.4 | 3,110 | 2:24.1 | 117 | 702 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 14:56.4 | 1,054 | 2:20.6 | 126 | 733 | 27 |
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Workout Graph
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