Luly Cruz 1000m row
1,000
Meters
5:05.3
Time
2:32.6
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 134 |
May 16, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 30 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 32 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 31 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 29 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 31 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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