Luly Cruz 2994m row
2,994
Meters
14:21.9
Time
2:23.9
Pace
165
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 417 |
| Drag Factor | 134 |
May 15, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.9 | 2,994 | 2:23.9 | 117 | 703 | 29 |
| 2:57.3 | 600 | 2:27.7 | 109 | 673 | 29 |
| 2:52.9 | 1,200 | 2:24.0 | 117 | 702 | 29 |
| 2:52.4 | 1,800 | 2:23.6 | 118 | 706 | 30 |
| 2:51.1 | 2,400 | 2:22.5 | 121 | 715 | 28 |
| 2:48.2 | 2,994 | 2:21.5 | 123 | 724 | 29 |
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Workout Graph
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