Luly Cruz 2994m row

2,994

Meters

14:21.9

Time

2:23.9

Pace

165

Calories

Average Watts117
Calories Per Hour703
Stroke Rate29
Stroke Count417
Drag Factor134

May 15, 2025 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:21.9 2,994 2:23.9 117 703 29
2:57.3 600 2:27.7 109 673 29
2:52.9 1,200 2:24.0 117 702 29
2:52.4 1,800 2:23.6 118 706 30
2:51.1 2,400 2:22.5 121 715 28
2:48.2 2,994 2:21.5 123 724 29

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Workout Graph

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