Luly Cruz 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 112 |
April 28, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 30 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 30 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 31 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 31 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 31 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 29 |
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Workout Graph
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