Luly Cruz 843m row
843
Meters
4:36.4
Time
2:43.9
Pace
44
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 119 |
April 15, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 843 | 2:43.9 | 79 | 573 | 29 |
| 1:17.0 | 200 | 3:12.5 | 49 | 468 | 26 |
| 1:12.5 | 400 | 3:01.2 | 59 | 502 | 32 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 30 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 29 |
| 0:12.6 | 843 | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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