Luly Cruz 5000m row
5,000
Meters
27:23.5
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
| Drag Factor | 99 |
April 13, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.5 | 5,000 | 2:44.3 | 79 | 571 | 27 |
| 5:53.1 | 1,000 | 2:56.5 | 64 | 518 | 27 |
| 5:34.0 | 2,000 | 2:47.0 | 75 | 558 | 27 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 590 | 27 |
| 5:27.9 | 4,000 | 2:43.9 | 79 | 573 | 28 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 632 | 28 |
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Workout Graph
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