Luly Cruz 55:26 row
12,504
Meters
55:26.4
Time
2:13.0
Pace
744
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 1867 |
| Drag Factor | 70 |
April 12, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.4 | 12,504 | 2:13.0 | 149 | 811 | 33 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 33 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 35 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 36 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 35 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 35 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 34 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 33 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 32 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 |
| 55:26.4 | 102 | 2:09.4 | 161 | 855 | 25 |
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Workout Graph
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