Luly Cruz 899m row
899
Meters
4:07.4
Time
2:17.5
Pace
49
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 134 |
| Drag Factor | 116 |
April 02, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 899 | 2:17.5 | 134 | 762 | 32 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 33 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 33 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 33 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 33 |
| 0:27.2 | 899 | 2:17.3 | 135 | 764 | 29 |
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Workout Graph
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