Sabine Brendt 6x1500m/2:00r row
9,000
Meters
45:56.4
Time
2:33.1
Pace
484
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,037 |
| Overall Time | 57:56.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1225 |
| Drag Factor | 166 |
December 09, 2024 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.4 | 9,000 | 2:33.1 | 97 | 635 | 26 | |
| 7:51.8 | 1,500 | 2:37.2 | 90 | 609 | 26 | |
| 7:36.3 | 1,500 | 2:32.1 | 99 | 642 | 26 | |
| 7:27.8 | 1,500 | 2:29.2 | 105 | 662 | 27 | |
| 7:44.1 | 1,500 | 2:34.7 | 95 | 625 | 27 | |
| 7:42.6 | 1,500 | 2:34.2 | 95 | 628 | 27 | |
| 7:33.7 | 1,500 | 2:31.2 | 101 | 648 | 28 | |
| r37 |
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Workout Graph
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