Sabine Brendt 7700m row
7,700
Meters
46:13.6
Time
3:00.1
Pace
399
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 110 |
December 01, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.6 | 7,700 | 3:00.1 | 60 | 506 | 24 |
| 9:11.9 | 1,600 | 2:52.4 | 68 | 534 | 26 |
| 9:35.6 | 3,200 | 2:59.8 | 60 | 506 | 24 |
| 10:14.2 | 4,800 | 3:11.9 | 49 | 470 | 23 |
| 9:33.5 | 6,400 | 2:59.2 | 61 | 509 | 25 |
| 7:38.4 | 7,700 | 2:56.3 | 64 | 519 | 25 |
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Workout Graph
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