Sabine Brendt v20c/2:00r...4 row
2,599
Meters
12:50.2
Time
2:28.1
Pace
146
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,618 |
| Overall Time | 20:50.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 139 |
August 15, 2024 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.2 | 2,599 | 2:28.1 | 108 | 670 | 23 | |
| 1:39.5 | 349 | 2:22.5 | 121 | 715 | 26 | |
| r: 2:00 | 346 | |||||
| 3:13.3 | 690 | 2:20.0 | 127 | 738 | 25 | |
| r: 2:00 | 340 | |||||
| 5:16.3 | 1,074 | 2:27.2 | 110 | 677 | 23 | |
| r: 2:00 | 333 | |||||
| 2:41.2 | 486 | 2:45.8 | 77 | 564 | 22 | |
| r1,019 |
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Workout Graph
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