Sabine Brendt 23:56 row
4,234
Meters
23:56.4
Time
2:49.6
Pace
218
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 146 |
August 01, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.4 | 4,234 | 2:49.6 | 72 | 546 | 20 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 21 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 18 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 23:56.4 | 732 | 2:41.4 | 83 | 586 | 21 |
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Workout Graph
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