Sabine Brendt v5:00/2:00r...4 SkiErg
2,532
Meters
14:00.0
Time
2:45.8
Pace
131
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,532 |
| Overall Time | 22:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 437 |
| Drag Factor | 82 |
June 01, 2025 11:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,532 | 2:45.8 | 77 | 563 | 31 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 33 |
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 31 |
| 3:00.0 | 507 | 2:57.5 | 63 | 515 | 30 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 32 |
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Workout Graph
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