Neven Caplar 2x2500m/1:10r row
5,000
Meters
23:24.5
Time
2:20.4
Pace
287
Calories
146
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 5,027 |
| Overall Time | 25:44.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 128 |
March 25, 2025 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.5 | 5,000 | 2:20.4 | 126 | 734 | 20 | 146 |
| 11:39.1 | 2,500 | 2:19.8 | 128 | 740 | 20 | 144 |
| 11:45.4 | 2,500 | 2:21.0 | 125 | 728 | 20 | 149 |
| r27 |
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Workout Graph
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