Neven Caplar 3x2500m/1:10r row
7,500
Meters
34:32.4
Time
2:18.1
Pace
434
Calories
115
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 7,544 |
| Overall Time | 38:02.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 129 |
March 23, 2025 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.4 | 7,500 | 2:18.1 | 133 | 756 | 20 | 115 |
| 11:26.2 | 2,500 | 2:17.2 | 135 | 766 | 20 | 60 |
| 11:27.2 | 2,500 | 2:17.4 | 135 | 763 | 21 | 139 |
| 11:39.0 | 2,500 | 2:19.8 | 128 | 740 | 21 | 147 |
| r44 |
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Workout Graph
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