Neven Caplar 3x2500m/1:10r row
7,500
Meters
35:26.8
Time
2:21.7
Pace
426
Calories
141
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 7,540 |
| Overall Time | 38:56.8 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 129 |
March 06, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.8 | 7,500 | 2:21.7 | 123 | 722 | 20 | 141 |
| 11:49.3 | 2,500 | 2:21.8 | 123 | 721 | 20 | 139 |
| 11:50.0 | 2,500 | 2:22.0 | 122 | 720 | 20 | 140 |
| 11:47.5 | 2,500 | 2:21.5 | 124 | 725 | 20 | 144 |
| r40 |
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Workout Graph
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