Neven Caplar 4x2500m/1:10r row
10,000
Meters
46:26.2
Time
2:19.3
Pace
574
Calories
137
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 10,051 |
| Overall Time | 51:06.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 122 |
February 22, 2025 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.2 | 10,000 | 2:19.3 | 129 | 745 | 20 | 137 |
| 11:38.6 | 2,500 | 2:19.7 | 128 | 741 | 20 | 129 |
| 11:32.6 | 2,500 | 2:18.5 | 132 | 753 | 20 | 135 |
| 11:40.7 | 2,500 | 2:20.1 | 127 | 737 | 20 | 141 |
| 11:34.3 | 2,500 | 2:18.8 | 131 | 749 | 20 | 146 |
| r51 |
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Workout Graph
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