Neven Caplar 4x2500m/1:10r row
10,000
Meters
46:47.3
Time
2:20.3
Pace
576
Calories
141
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 10,064 |
| Overall Time | 51:27.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 123 |
February 13, 2025 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.3 | 10,000 | 2:20.3 | 127 | 735 | 20 | 141 |
| 11:44.4 | 2,500 | 2:20.8 | 125 | 730 | 20 | 137 |
| 11:39.0 | 2,500 | 2:19.8 | 128 | 740 | 20 | 140 |
| 12:05.1 | 2,500 | 2:25.0 | 115 | 694 | 20 | 138 |
| 11:18.7 | 2,500 | 2:15.7 | 140 | 781 | 21 | 150 |
| r64 |
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Workout Graph
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