Neven Caplar 5x2500m/1:10r row
12,500
Meters
58:36.2
Time
2:20.6
Pace
714
Calories
146
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 12,576 |
| Overall Time | 1:04:26.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 127 |
February 11, 2025 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.2 | 12,500 | 2:20.6 | 126 | 732 | 20 | 146 |
| 11:35.8 | 2,500 | 2:19.1 | 130 | 746 | 20 | 148 |
| 11:40.2 | 2,500 | 2:20.0 | 127 | 738 | 20 | 150 |
| 11:43.9 | 2,500 | 2:20.7 | 125 | 731 | 20 | 146 |
| 11:45.9 | 2,500 | 2:21.1 | 124 | 728 | 21 | 147 |
| 11:50.4 | 2,500 | 2:22.0 | 122 | 719 | 21 | 142 |
| r76 |
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Workout Graph
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