Neven Caplar 5x2500m/1:10r row
12,500
Meters
1:04:48.5
Time
2:35.5
Pace
679
Calories
155
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 12,567 |
| Overall Time | 1:10:38.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 1258 |
| Drag Factor | 127 |
February 09, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.5 | 12,500 | 2:35.5 | 93 | 620 | 19 | 155 |
| 12:12.8 | 2,500 | 2:26.5 | 111 | 682 | 20 | 155 |
| 12:25.0 | 2,500 | 2:29.0 | 106 | 664 | 20 | 156 |
| 12:33.3 | 2,500 | 2:30.6 | 102 | 652 | 20 | 157 |
| 12:56.5 | 2,500 | 2:35.3 | 93 | 621 | 20 | 154 |
| 14:40.9 | 2,500 | 2:56.1 | 64 | 520 | 17 | 153 |
| r67 |
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Workout Graph
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