Neven Caplar 5x2500m/1:10r row
12,500
Meters
1:00:07.9
Time
2:24.3
Pace
703
Calories
137
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 12,566 |
| Overall Time | 1:05:57.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 127 |
February 09, 2025 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,500 | 2:24.3 | 116 | 700 | 20 | 137 |
| 12:04.2 | 2,500 | 2:24.8 | 115 | 696 | 19 | 138 |
| 11:58.6 | 2,500 | 2:23.7 | 118 | 705 | 20 | 140 |
| 12:05.9 | 2,500 | 2:25.1 | 114 | 693 | 20 | 139 |
| 12:08.2 | 2,500 | 2:25.6 | 113 | 689 | 20 | 131 |
| 11:51.0 | 2,500 | 2:22.2 | 122 | 718 | 21 | 139 |
| r66 |
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Workout Graph
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