Neven Caplar 3x2500m/1:10r row
7,500
Meters
35:30.4
Time
2:22.0
Pace
424
Calories
139
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 7,543 |
| Overall Time | 39:00.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 127 |
January 18, 2025 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.4 | 7,500 | 2:22.0 | 122 | 720 | 20 | 139 |
| 11:51.0 | 2,500 | 2:22.2 | 122 | 718 | 20 | 129 |
| 12:00.8 | 2,500 | 2:24.1 | 117 | 702 | 21 | 130 |
| 11:38.7 | 2,500 | 2:19.7 | 128 | 741 | 21 | 158 |
| r43 |
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Workout Graph
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