Neven Caplar 3x2500m/1:20r row
7,500
Meters
34:41.2
Time
2:18.7
Pace
433
Calories
144
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,540 |
| Overall Time | 38:41.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 127 |
January 13, 2025 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.2 | 7,500 | 2:18.7 | 131 | 750 | 20 | 144 |
| 11:37.7 | 2,500 | 2:19.5 | 129 | 743 | 20 | 138 |
| 11:38.9 | 2,500 | 2:19.7 | 128 | 741 | 20 | 138 |
| 11:24.6 | 2,500 | 2:16.9 | 136 | 769 | 21 | 156 |
| r40 |
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Workout Graph
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