Neven Caplar 5x500m/2:00r row
2,500
Meters
9:00.4
Time
1:48.0
Pace
187
Calories
182
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,592 |
| Overall Time | 19:00.4 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 138 |
January 06, 2025 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,500 | 1:48.0 | 277 | 1254 | 28 | 182 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 28 | 173 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 27 | 181 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 28 | 185 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 27 | 183 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 31 | 188 |
| r92 |
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Workout Graph
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