Neven Caplar 3x2500m/1:15r row
7,500
Meters
34:41.6
Time
2:18.7
Pace
437
Calories
146
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,545 |
| Overall Time | 38:26.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 127 |
January 06, 2025 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.6 | 7,500 | 2:18.7 | 131 | 750 | 21 | 146 |
| 11:06.8 | 2,500 | 2:13.3 | 148 | 807 | 22 | 143 |
| 11:32.6 | 2,500 | 2:18.5 | 132 | 753 | 21 | 148 |
| 12:02.2 | 2,500 | 2:24.4 | 116 | 699 | 21 | 149 |
| r45 |
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Workout Graph
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