Neven Caplar 5x2500m/1:15r row
12,500
Meters
57:11.9
Time
2:17.2
Pace
731
Calories
152
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 12,583 |
| Overall Time | 1:03:26.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1273 |
| Drag Factor | 125 |
January 05, 2025 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:11.9 | 12,500 | 2:17.2 | 135 | 765 | 22 | 152 |
| 11:25.0 | 2,500 | 2:17.0 | 136 | 768 | 21 | 141 |
| 11:21.4 | 2,500 | 2:16.2 | 138 | 775 | 22 | 149 |
| 11:27.7 | 2,500 | 2:17.5 | 135 | 762 | 22 | 150 |
| 11:40.8 | 2,500 | 2:20.1 | 127 | 737 | 22 | 144 |
| 11:17.0 | 2,500 | 2:15.4 | 141 | 785 | 23 | 180 |
| r83 |
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Workout Graph
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