Neven Caplar 4x2500m/1:00r row
10,000
Meters
47:18.4
Time
2:21.9
Pace
567
Calories
137
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,062 |
| Overall Time | 51:18.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 124 |
January 02, 2025 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.4 | 10,000 | 2:21.9 | 122 | 721 | 20 | 137 |
| 11:43.9 | 2,500 | 2:20.7 | 125 | 731 | 20 | 130 |
| 11:54.7 | 2,500 | 2:22.9 | 120 | 712 | 20 | 138 |
| 12:01.5 | 2,500 | 2:24.3 | 116 | 700 | 20 | 133 |
| 11:38.4 | 2,500 | 2:19.6 | 128 | 742 | 21 | 150 |
| r62 |
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Workout Graph
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