Neven Caplar 6x2500m/1:10r row
15,000
Meters
1:11:56.3
Time
2:23.8
Pace
841
Calories
135
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,087 |
| Overall Time | 1:18:56.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 1353 |
| Drag Factor | 124 |
December 29, 2024 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:56.3 | 15,000 | 2:23.8 | 118 | 704 | 18 | 135 |
| 11:51.0 | 2,500 | 2:22.2 | 122 | 718 | 19 | 125 |
| 11:57.6 | 2,500 | 2:23.5 | 118 | 707 | 19 | 132 |
| 12:00.1 | 2,500 | 2:24.0 | 117 | 703 | 18 | 137 |
| 12:01.8 | 2,500 | 2:24.3 | 116 | 700 | 19 | 137 |
| 12:00.6 | 2,500 | 2:24.1 | 117 | 702 | 19 | 141 |
| 12:05.2 | 2,500 | 2:25.0 | 115 | 694 | 19 | 141 |
| r87 |
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Workout Graph
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