Neven Caplar 3x2500m/1:20r row
7,500
Meters
34:14.6
Time
2:16.9
Pace
438
Calories
146
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,548 |
| Overall Time | 38:14.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 643 |
| Drag Factor | 130 |
November 29, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.6 | 7,500 | 2:16.9 | 136 | 768 | 19 | 146 |
| 11:15.5 | 2,500 | 2:15.1 | 142 | 788 | 19 | 148 |
| 11:37.0 | 2,500 | 2:19.4 | 129 | 744 | 19 | 143 |
| 11:22.1 | 2,500 | 2:16.4 | 138 | 774 | 19 | 149 |
| r48 |
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Workout Graph
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