Neven Caplar 2x2500m/1:30r row
5,000
Meters
22:40.3
Time
2:16.0
Pace
293
Calories
151
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,033 |
| Overall Time | 25:40.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 126 |
November 25, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.3 | 5,000 | 2:16.0 | 139 | 778 | 20 | 151 |
| 11:18.4 | 2,500 | 2:15.6 | 140 | 782 | 20 | 147 |
| 11:21.9 | 2,500 | 2:16.3 | 138 | 774 | 20 | 155 |
| r33 |
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Workout Graph
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