Neven Caplar 2x2500m/1:40r row
5,000
Meters
23:17.0
Time
2:19.7
Pace
287
Calories
139
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,030 |
| Overall Time | 26:37.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 128 |
October 06, 2024 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.0 | 5,000 | 2:19.7 | 128 | 741 | 19 | 139 |
| 11:49.9 | 2,500 | 2:21.9 | 122 | 720 | 19 | 129 |
| 11:27.1 | 2,500 | 2:17.4 | 135 | 764 | 19 | 149 |
| r30 |
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Workout Graph
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