Neven Caplar 2x2500m/1:40r row
5,000
Meters
23:30.7
Time
2:21.0
Pace
287
Calories
134
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,025 |
| Overall Time | 26:50.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 125 |
July 08, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.7 | 5,000 | 2:21.0 | 125 | 729 | 18 | 134 |
| 11:49.0 | 2,500 | 2:21.8 | 123 | 722 | 18 | 132 |
| 11:41.7 | 2,500 | 2:20.3 | 127 | 735 | 19 | 136 |
| r25 |
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Workout Graph
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