Neven Caplar 5x12:00/3:00r row
12,454
Meters
1:00:00.0
Time
2:24.5
Pace
697
Calories
131
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,526 |
| Overall Time | 1:15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 127 |
March 31, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,454 | 2:24.5 | 116 | 698 | 19 | 131 |
| 12:00.0 | 2,444 | 2:27.2 | 110 | 676 | 19 | 118 |
| 12:00.0 | 2,418 | 2:28.8 | 106 | 664 | 19 | 126 |
| 12:00.0 | 2,488 | 2:24.6 | 116 | 697 | 20 | 134 |
| 12:00.0 | 2,530 | 2:22.2 | 121 | 718 | 20 | 134 |
| 12:00.0 | 2,573 | 2:19.9 | 128 | 739 | 20 | 145 |
| r72 |
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Workout Graph
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