Neven Caplar 4x2500m/1:10r row
10,000
Meters
47:07.7
Time
2:21.3
Pace
568
Calories
138
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 10,051 |
| Overall Time | 51:47.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 130 |
April 03, 2025 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.7 | 10,000 | 2:21.3 | 124 | 726 | 20 | 138 |
| 11:41.5 | 2,500 | 2:20.3 | 127 | 736 | 20 | 126 |
| 11:47.5 | 2,500 | 2:21.5 | 124 | 725 | 21 | 139 |
| 11:46.4 | 2,500 | 2:21.2 | 124 | 727 | 21 | 143 |
| 11:52.3 | 2,500 | 2:22.4 | 121 | 716 | 21 | 144 |
| r51 |
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Workout Graph
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